I gotta keep pushin' thru and make it to the finish line!
Follow me on my journey to lose weight and eat healthier while training for my first official 5k race.
Sunday, January 13, 2013
Week 3 Day 1
Today I started week 3 of C25K and it's gettin' a little tough!
. I'm not focused and I'm lettin' the pain get to me. The pain isn't bad, it's annoying! My right calf gets tight as I'm walk/running and I don't know why. I'm stretching enough, but I'm still having the tightness. It's not the shoes because i just bought a pair of Brooks back In August. I'm also wearing compression socks to help the circulation in my calves...so I don't know what the heck is going on! But believe me, I'm not givin' up
I refuse to give up!! I'm gonna keep pushin' forward and learn the signals of my body! I've gotta keep movin' my body so the weight can come off and I can be lighter when it comes to runnin'! I've been sayin' I wanted to lose 20lbs before I participated in another 5k, but I've still gotta try now! The C25k is the only affective way I can see myself learnin' how to run for long periods of time and lose weight in the process. Even though C25k isn't a weightloss program, it is, however, a running guide and I can lose the weight along the way. If I'm 20lbs lighter before my 5k run on March 30th...that's AWESOME!! But if I don't lose 20lbs, I'll still have the tools to run for 30 minutes without stopping to walk!
I gotta keep pushin' thru and make it to the finish line!
I gotta keep pushin' thru and make it to the finish line!
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